Wise Owls (55+)
Move your body, calm your mind, and enjoy nature! Wise Owls provides a facilitated mindful walking experience for adults ages 55+ which allows you to bring meaning to the present moment, feel gratitude, and connect with community.
Sponsored by the Shames JCC, Facilitated by Co-Founders Gwen Merkin, Certified in Nature Connection & Ecotherapy & Leah Gozhansky, Certified Nature Informed Therapist.
*walking on easy walking paths or hiking on trails at Lenoir Preserve.